{"id":9030,"date":"2020-07-25T08:45:39","date_gmt":"2020-07-25T01:45:39","guid":{"rendered":"https:\/\/\/?p=9030"},"modified":"2020-08-21T10:14:21","modified_gmt":"2020-08-21T03:14:21","slug":"mo-thay-qua-buoi-danh-con-gi","status":"publish","type":"post","link":"https:\/\/\/mo-thay-qua-buoi-danh-con-gi\/","title":{"rendered":"M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e1nh con g\u00ec gi\u00fap b\u1ea1n tr\u00fang l\u1edbn?"},"content":{"rendered":"\n<p><strong>M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e1nh con g\u00ec <\/strong>gi\u00fap b\u1ea1n tr\u00fang l\u1edbn l\u00e0 th\u1eafc m\u1eafc c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. Tuy nhi\u00ean, \u0111\u1ec3 gi\u1ea3i m\u00e3 b\u00ed \u1ea9n v\u00e0 t\u00ecm ra con s\u1ed1 g\u1eafn li\u1ec1n v\u1edbi gi\u1ea5c m\u01a1 l\u00e0 \u0111i\u1ec1u kh\u00f4ng d\u1ec5 d\u00e0ng. N\u1ebfu b\u1ea1n kh\u00f4ng ph\u1ea3i chuy\u00ean gia v\u1ec1 l\u0129nh v\u1ef1c n\u00e0y th\u00ec n\u00ean tham kh\u1ea3o th\u00f4ng tin m\u00e0 <strong>KUBET<\/strong> \u0111\u00e3 \u0111\u01b0a ra trong b\u00e0i vi\u1ebft sau. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u00ecm ra \u0111i\u1ec1m b\u00e1o c\u0169ng nh\u01b0 s\u1ed1 l\u00f4 \u0111\u1ec1 ch\u00ednh x\u00e1c nh\u1ea5t.<\/p>\n\n\n\n<h2><strong>\u0110i\u1ec1m b\u00e1o c\u1ee7a gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p>Nh\u01b0 ch\u00fang ta \u0111\u00e3 bi\u1ebft, b\u01b0\u1edfi l\u00e0 lo\u1ea1i hoa qu\u1ea3 r\u1ea5t d\u1ec5 t\u00ecm th\u1ea5y \u1edf Vi\u1ec7t Nam. Lo\u1ea1i c\u00e2y \u0103n qu\u1ea3 n\u00e0y r\u1ea5t d\u1ec5 tr\u1ed3ng v\u00e0 ch\u0103m s\u00f3c. Do s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u1ec1n n\u00f4ng nghi\u1ec7p n\u01b0\u1edbc ta m\u00e0 ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u gi\u1ed1ng b\u01b0\u1edfi kh\u00e1c nhau. Nhi\u1ec1u gi\u1ed1ng khi c\u00f2n non qu\u1ea3 s\u1ebd c\u00f3 m\u00e0u xanh, khi ch\u00edn m\u00e0u v\u00e0ng. Tuy nhi\u00ean c\u0169ng c\u00f3 gi\u1ed1ng b\u01b0\u1edfi t\u1eeb khi non cho t\u1edbi khi ch\u00edn \u0111\u1ec1u c\u00f3 v\u1ecf m\u00e0u xanh.<\/p>\n\n\n\n<p>B\u01b0\u1edfi c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng m\u00e0 c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft. Kh\u00f4ng ch\u1ec9 qu\u1ea3 b\u01b0\u1edfi c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i kh\u00e1t, t\u0103ng c\u01b0\u1eddng vitamin C v\u00e0 gi\u1ea3m c\u00e2n m\u00e0 t\u1eeb l\u00e1, hoa, h\u1ea1t b\u01b0\u1edfi \u0111\u1ec1u c\u00f3 \u00edch. Theo c\u00e1c chuy\u00ean gia th\u00ec b\u01b0\u1edfi ch\u1ee9a m\u1ed9t ch\u1ea5t t\u00ean l\u00e0 limonoids gi\u00fap ng\u0103n ng\u1eeba c\u00e1c kh\u1ed1i u.<\/p>\n\n\n\n<p>\u0110\u1ec3 t\u00ecm th\u1ea5y b\u01b0\u1edfi trong th\u1ef1c t\u1ebf v\u00f4 c\u00f9ng d\u1ec5 d\u00e0ng v\u00e0 gi\u1ea5c <strong>m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi <\/strong>c\u0169ng r\u1ea5t th\u01b0\u1eddng g\u1eb7p. V\u1eady c\u00f3 \u0111i\u1ec1m b\u00e1o v\u00e0 con s\u1ed1 n\u00e0o \u1ea9n gi\u1ea5u b\u00ean trong nh\u1eefng gi\u1ea5c m\u01a1 n\u00e0y hay kh\u00f4ng? Th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n t\u00ecm ra \u0111i\u1ec1u b\u00ed m\u1eadt m\u00e0 b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"700\" height=\"361\" src=/index.html"https:\/\/\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-1.jpg\" alt=\"B\u01b0\u1edfi c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng m\u00e0 c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft\" class=\"wp-image-9031\" srcset=\"https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-1.jpg?lossy=1&strip=1&webp=1 700w, https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-1-300x155.jpg?lossy=1&strip=1&webp=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption><em>B\u01b0\u1edfi c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng m\u00e0 c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-medium-font-size\"><strong><em>Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft v\u1ec1 hoa qu\u1ea3 kh\u00e1c:<\/em><\/strong><\/p>\n\n\n\n<ul><li><a href=/index.html"https:\/\/\/mo-thay-qua-oi\/\"><strong><em>Gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 \u1ed5i c\u00f9ng con s\u1ed1 may m\u1eafn<\/em><\/strong><\/a><\/li><li><a href=/index.html"https:\/\/\/mo-thay-qua-dua\/\"><strong><em>Vi\u1ec7c m\u01a1 th\u1ea5y qu\u1ea3 d\u1eeba c\u00f3 ng\u1ee5 \u00fd g\u00ec? \u0110\u00e1nh con s\u1ed1 n\u00e0o d\u1ec5 gi\u1eadt gi\u1ea3i?<\/em><\/strong><\/a><\/li><li><a href=/index.html"https:\/\/\/mo-thay-qua-na-danh-con-gi\/\"><strong><em>M\u01a1 th\u1ea5y qu\u1ea3 na \u0111\u00e1nh con g\u00ec? \u0110i\u1ec1m b\u00e1o g\u00ec?<\/em><\/strong><\/a><\/li><li><a href=/index.html"https:\/\/\/chiem-bao-thay-hoa-sen\/\"><strong><em>Chi\u00eam bao th\u1ea5y hoa sen mang \u0111i\u1ec1m g\u00ec? \u0110\u00e1nh s\u1ed1 m\u1ea5y?<\/em><\/strong><\/a><\/li><li><a href=/index.html"https:\/\/\/mo-thay-hai-trai-cay\/\"><strong><em>M\u01a1 th\u1ea5y h\u00e1i tr\u00e1i c\u00e2y l\u00e0 \u0111i\u1ec1m b\u00e1o \u0111i\u1ec1u g\u00ec?<\/em><\/strong><\/a><\/li><\/ul>\n\n\n\n<h2><strong>M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e1nh con g\u00ec tr\u00fang l\u1edbn?<\/strong><\/h2>\n\n\n\n<p>Sau khi t\u1ec9nh d\u1eady t\u1eeb gi\u1ea5c m\u1ed9ng ch\u1eafc h\u1eb3n b\u1ea1n lu\u00f4n t\u1ef1 h\u1ecfi \u201c<strong>m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e1nh con g\u00ec<\/strong>\u201d. Nh\u1eb1m gi\u00fap b\u1ea1n t\u00ecm th\u1ea5y c\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh x\u00e1c nh\u1ea5t cho m\u00ecnh th\u00ec KUBET s\u1ebd g\u1ee3i \u00fd m\u1ed9t s\u1ed1 t\u00ecnh hu\u1ed1ng v\u00e0 con s\u1ed1 may m\u1eafn t\u01b0\u01a1ng \u1ee9ng sau:<\/p>\n\n\n\n<h3><strong><em>N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi ch\u00edn v\u00e0ng<\/em><\/strong><\/h3>\n\n\n\n<p><strong>M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi ch\u00edn v\u00e0ng <\/strong>l\u00e0 gi\u1ea5c m\u01a1 cho th\u1ea5y v\u1eadn may \u0111ang \u0111\u1ebfn v\u1edbi b\u1ea1n. \u0110i\u1ec1u n\u00e0y ch\u1ee9ng t\u1ecf g\u1ea7n \u0111\u00e2y nh\u1eefng k\u1ebf ho\u1ea1ch c\u1ee7a b\u1ea1n \u0111\u1ec1u c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t ngo\u00e0i mong \u0111\u1ee3i. Kh\u00f4ng ch\u1ec9 th\u1ebf vi\u1ec7c k\u00fd k\u1ebft h\u1ee3p \u0111\u1ed3ng di\u1ec5n ra r\u1ea5t nhanh ch\u00f3ng d\u00f9 b\u1ea1n kh\u00f4ng l\u00e0m g\u00ec nhi\u1ec1u. B\u1ea1n h\u00e3y nh\u00e2n c\u01a1 h\u1ed9i l\u1ed9c ph\u00e1t n\u00e0y \u0111\u1ec3 \u0111\u00e1nh con s\u1ed1 l\u00f4 \u0111\u1ec1 may m\u1eafn d\u00e0nh cho m\u00ecnh.<\/p>\n\n\n\n<p><em>N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi ch\u00edn v\u00e0ng<\/em><strong><em> <\/em><\/strong><em>h\u00e3y \u0111\u00e1nh c\u1eb7p s\u1ed1 88 &#8211; 99.<\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"700\" height=\"510\" src=/index.html"https:\/\/\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-2.jpg\" alt=\"M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi ch\u00edn v\u00e0ng l\u00e0 gi\u1ea5c m\u01a1 cho th\u1ea5y v\u1eadn may \u0111ang \u0111\u1ebfn v\u1edbi b\u1ea1n\" class=\"wp-image-9032\" srcset=\"https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-2.jpg?lossy=1&strip=1&webp=1 700w, https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-2-300x219.jpg?lossy=1&strip=1&webp=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption><em>M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi ch\u00edn v\u00e0ng l\u00e0 gi\u1ea5c m\u01a1 cho th\u1ea5y v\u1eadn may \u0111ang \u0111\u1ebfn v\u1edbi b\u1ea1n<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<h3><strong><em>N\u1eb1m m\u1ed9ng th\u1ea5y qu\u1ea3 b\u01b0\u1edfi r\u01a1i t\u1eeb tr\u00ean c\u00e2y xu\u1ed1ng<\/em><\/strong><\/h3>\n\n\n\n<p>N\u1eb1m m\u1ed9ng th\u1ea5y qu\u1ea3 b\u01b0\u1edfi r\u01a1i t\u1eeb tr\u00ean c\u00e2y xu\u1ed1ng cho th\u1ea5y b\u1ea1n \u0111ang \u0111\u01b0\u1ee3c c\u1ea5p tr\u00ean \u0111\u1ec1 b\u1ea1t l\u00ean v\u1ecb tr\u00ed cao h\u01a1n. B\u00ean c\u1ea1nh \u0111\u00f3, nh\u1eefng \u0111\u1ed3ng nghi\u1ec7p kh\u00e1c c\u0169ng r\u1ea5t \u1ee7ng h\u1ed9 v\u00e0 \u0111\u1eb7t ni\u1ec1m tin v\u00e0o b\u1ea1n.<\/p>\n\n\n\n<p><em>N\u1eb1m m\u1ed9ng th\u1ea5y qu\u1ea3 b\u01b0\u1edfi r\u01a1i t\u1eeb tr\u00ean c\u00e2y xu\u1ed1ng n\u00ean ch\u1ecdn c\u1eb7p s\u1ed1 19 &#8211; 26.<\/em><\/p>\n\n\n\n<h3><strong><em>Chi\u00eam bao th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00f3c v\u1ecf<\/em><\/strong><\/h3>\n\n\n\n<p>Chi\u00eam bao th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00f3c v\u1ecf l\u00e0 gi\u1ea5c m\u01a1 th\u01b0\u1eddng g\u1eb7p v\u00e0 mang \u0111\u1ebfn \u0111i\u1ec1m may. Ch\u1ee7 nh\u00e2n c\u1ee7a gi\u1ea5c m\u1ed9ng \u0111ang \u0111i tr\u00ean con \u0111\u01b0\u1eddng r\u1ea5t \u0111\u00fang \u0111\u1eafn. H\u01b0\u1edbng \u0111i n\u00e0y v\u1eeba do gia \u0111\u00ecnh g\u1ee3i \u00fd v\u1eeba l\u00e0 s\u1edf th\u00edch c\u1ee7a b\u1ea1n. Do \u0111\u00f3, b\u1ea1n r\u1ea5t \u0111\u1ec3 t\u00e2m v\u00e0 \u0111\u1eb7t nhi\u1ec1u s\u1ef1 c\u1ed1 g\u1eafng c\u0169ng nh\u01b0 s\u1ef1 \u0111am m\u00ea cho c\u00f4ng vi\u1ec7c n\u00e0y.<\/p>\n\n\n\n<p><em>Chi\u00eam bao th\u1ea5y qu\u1ea3 b\u01b0\u1edfi b\u00f3c v\u1ecf h\u00e3y ch\u1ecdn c\u1eb7p s\u1ed1 02 &#8211; 77.&nbsp;<\/em><\/p>\n\n\n\n<h3><strong><em>M\u1ed9ng th\u1ea5y qu\u1ea3 b\u01b0\u1edfi trong gi\u1ecf<\/em><\/strong><\/h3>\n\n\n\n<p>M\u1ed9ng th\u1ea5y qu\u1ea3 b\u01b0\u1edfi trong gi\u1ecf l\u00e0 \u0111i\u1ec1m b\u00e1o ch\u1ee7 nh\u00e2n \u0111ang c\u00f3 \u00fd \u0111\u1ecbnh mu\u1ed1n th\u1ef1c hi\u1ec7n. C\u00f3 th\u1ec3 b\u1ea1n ch\u1edd \u0111\u1ee3i m\u1ed9t c\u01a1 h\u1ed9i th\u00edch h\u1ee3p \u0111\u1ec3 l\u1eadp nghi\u1ec7p ho\u1eb7c mu\u1ed1n t\u1ecf t\u00ecnh v\u1edbi ng\u01b0\u1eddi b\u1ea1n th\u00edch. B\u1ea1n h\u00e3y bi\u1ebft ch\u1edbp th\u1eddi c\u01a1 v\u00e0 c\u00f3 th\u1ec3 c\u01a1 h\u1ed9i s\u1ebd tu\u1ed9t m\u1ea5t n\u1ebfu c\u1ee9 \u0111\u1eafn \u0111o, \u0111\u1ee3i ch\u1edd. \u0110\u1ed3ng th\u1eddi, vi\u1ec7c \u0111\u00e1nh con s\u1ed1 l\u00f4 \u0111\u1ec1 t\u01b0\u01a1ng \u1ee9ng v\u1edbi tr\u01b0\u1eddng h\u1ee3p n\u00e0y s\u1ebd gi\u00fap b\u1ea1n thu \u0111\u01b0\u1ee3c nhi\u1ec1u t\u00e0i l\u1ed9c.<\/p>\n\n\n\n<p><em>M\u1ed9ng th\u1ea5y qu\u1ea3 b\u01b0\u1edfi trong gi\u1ecf b\u1ea1n n\u00ean ch\u1ecdn c\u1eb7p s\u1ed1 38 &#8211; 84.<\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"700\" height=\"366\" src=/index.html"https:\/\/\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-3.jpg\" alt=\"Chi\u00eam bao th\u1ea5y qu\u1ea3 b\u01b0\u1edfi b\u00f3c v\u1ecf l\u00e0 gi\u1ea5c m\u01a1 th\u01b0\u1eddng g\u1eb7p v\u00e0 mang \u0111\u1ebfn \u0111i\u1ec1m may\" class=\"wp-image-9033\" srcset=\"https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-3.jpg?lossy=1&strip=1&webp=1 700w, https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-3-300x157.jpg?lossy=1&strip=1&webp=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption><em>Chi\u00eam bao th\u1ea5y qu\u1ea3 b\u01b0\u1edfi b\u00f3c v\u1ecf l\u00e0 gi\u1ea5c m\u01a1 th\u01b0\u1eddng g\u1eb7p v\u00e0 mang \u0111\u1ebfn \u0111i\u1ec1m may<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<h3><strong><em>M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi tr\u00f4i d\u01b0\u1edbi n\u01b0\u1edbc<\/em><\/strong><\/h3>\n\n\n\n<p>N\u1ebfu b\u1ea1n m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi tr\u00f4i d\u01b0\u1edbi n\u01b0\u1edbc ch\u1ee9ng t\u1ecf cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n \u0111ang kh\u00e1 b\u1ea5p b\u00eanh. H\u00ecnh \u1ea3nh b\u01b0\u1edfi tr\u00f4i n\u1ed5i trong n\u01b0\u1edbc c\u0169ng nh\u01b0 ho\u00e0n c\u1ea3nh hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n. M\u1eb7c d\u00f9 b\u1ea1n kh\u00f4ng \u0111\u1ebfn n\u1ed7i \u0103n b\u1eefa nay lo b\u1eefa mai nh\u01b0ng kh\u00f4ng h\u1ec1 d\u01b0 d\u1ea3 v\u1ec1 t\u00e0i ch\u00ednh.&nbsp;<\/p>\n\n\n\n<p>T\u1eeb nh\u1ecf b\u1ea1n \u0111\u00e3 ph\u1ea3i tr\u1ea3i qua r\u1ea5t nhi\u1ec1u kh\u00f3 kh\u0103n, v\u1ea5t v\u1ea3. Do \u0111\u00f3, vi\u1ec7c va ch\u1ea1m v\u00e0 v\u1ea5p ng\u00e3 v\u1edbi b\u1ea1n l\u00e0 \u0111i\u1ec1u th\u01b0\u1eddng xuy\u00ean di\u1ec5n ra. Nh\u01b0ng \u0111\u00e3 quen v\u1edbi v\u1ea5n \u0111\u1ec1 n\u00e0y r\u1ed3i n\u00ean t\u00e2m th\u1ebf c\u1ee7a b\u1ea1n lu\u00f4n b\u00ecnh t\u0129nh \u0111\u1ec3 \u0111\u1ed1i m\u1eb7t. B\u1ea5t c\u1ee9 kh\u00f3 kh\u0103n n\u00e0o b\u1ea1n c\u0169ng c\u1ed1 g\u1eafng v\u01b0\u1ee3t qua. V\u00ec th\u1ebf, b\u1ea1n \u0111\u1eebng bao gi\u1edd b\u1ecf cu\u1ed9c, h\u00e3y n\u1ed7 l\u1ef1c th\u00ec s\u1ebd \u0111\u01b0\u1ee3c \u0111\u1ec1n \u0111\u00e1p x\u1ee9ng \u0111\u00e1ng.<\/p>\n\n\n\n<p><em>M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi tr\u00f4i d\u01b0\u1edbi n\u01b0\u1edbc \u0111\u1eebng qu\u00ean th\u1eed v\u1eadn may v\u1edbi c\u1eb7p s\u1ed1 19 &#8211; 85.<\/em><\/p>\n\n\n\n<h3><strong><em>M\u01a1 th\u1ea5y l\u00e0m n\u01b0\u1edbc \u00e9p t\u1eeb qu\u1ea3 b\u01b0\u1edfi<\/em><\/strong><\/h3>\n\n\n\n<p>N\u01b0\u1edbc \u00e9p t\u1eeb hoa qu\u1ea3 c\u00f3 hi\u1ec7u qu\u1ea3 t\u0103ng c\u01b0\u1eddng vitamin cho c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t, n\u01b0\u1edbc \u00e9p b\u01b0\u1edfi c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3. N\u1ebfu ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh th\u00ec vi\u1ec7c s\u1edf h\u1eefu s\u1ee9c \u0111\u1ec1 kh\u00e1ng cao l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng.<\/p>\n\n\n\n<p>M\u01a1 th\u1ea5y l\u00e0m n\u01b0\u1edbc \u00e9p t\u1eeb qu\u1ea3 b\u01b0\u1edfi cho th\u1ea5y b\u1ea1n \u0111ang c\u00f3 s\u1ee9c kh\u1ecfe r\u1ea5t t\u1ed1t. B\u1ea1n r\u1ea5t \u00edt khi b\u1ecb \u1ed1m v\u1eb7t v\u00e0 h\u1ea7u nh\u01b0 kh\u00f4ng ph\u1ea3i u\u1ed1ng thu\u1ed1c. Do \u0111\u00f3, nhi\u1ec1u khi b\u1ea1n qu\u00e1 ch\u1ee7 quan m\u00e0 th\u01b0\u1eddng xuy\u00ean th\u1ee9c khuya \u0111\u1ec3 l\u00e0m vi\u1ec7c. M\u1eb7c d\u00f9 c\u00f4ng vi\u1ec7c quan tr\u1ecdng nh\u01b0ng vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u1eabn l\u00e0 \u0111i\u1ec1u c\u1ea7n \u0111\u01b0\u1ee3c ch\u00fa \u00fd h\u01a1n c\u1ea3.<\/p>\n\n\n\n<p><em>M\u01a1 th\u1ea5y l\u00e0m n\u01b0\u1edbc \u00e9p t\u1eeb qu\u1ea3 b\u01b0\u1edfi n\u00ean \u0111\u00e1nh ngay c\u1eb7p s\u1ed1 80 &#8211; 92.<\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"700\" height=\"467\" src=/index.html"https:\/\/\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-4.jpg\" alt=\"M\u01a1 th\u1ea5y l\u00e0m n\u01b0\u1edbc \u00e9p t\u1eeb qu\u1ea3 b\u01b0\u1edfi cho th\u1ea5y b\u1ea1n \u0111ang c\u00f3 s\u1ee9c kh\u1ecfe r\u1ea5t t\u1ed1t\" class=\"wp-image-9034\" srcset=\"https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-4.jpg?lossy=1&strip=1&webp=1 700w, https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-4-300x200.jpg?lossy=1&strip=1&webp=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption><em>M\u01a1 th\u1ea5y l\u00e0m n\u01b0\u1edbc \u00e9p t\u1eeb qu\u1ea3 b\u01b0\u1edfi cho th\u1ea5y b\u1ea1n \u0111ang c\u00f3 s\u1ee9c kh\u1ecfe r\u1ea5t t\u1ed1t<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<h3><strong><em>M\u01a1 th\u1ea5y 1 ch\u00f9m c\u00f3 2 qu\u1ea3 b\u01b0\u1edfi<\/em><\/strong><\/h3>\n\n\n\n<p>M\u01a1 th\u1ea5y 1 ch\u00f9m c\u00f3 2 qu\u1ea3 b\u01b0\u1edfi l\u00e0 gi\u1ea5c m\u01a1 kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u00f3 th\u1ec3 g\u1eb7p. Gi\u1ea5c chi\u00eam bao n\u00e0y b\u00e1o hi\u1ec7u gia \u0111\u00ecnh b\u1ea1n chu\u1ea9n b\u1ecb c\u00f3 tin vui. Kh\u00f4ng nh\u1eefng v\u1ee3 b\u1ea1n c\u00f3 thai m\u00e0 \u0111\u00f3 c\u00f3 th\u1ec3 c\u00f2n l\u00e0 thai \u0111\u00f4i. V\u1edbi hi\u1ec7n tr\u1ea1ng nhi\u1ec1u gia \u0111\u00ecnh b\u1ecb hi\u1ebfm mu\u1ed9n th\u00ec \u0111\u00e2y l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng may m\u1eafn \u0111\u1ebfn v\u1edbi b\u1ea1n. V\u00ec v\u1eady b\u1ea1n ch\u0103m s\u00f3c th\u1eadt chu \u0111\u00e1o cho v\u1ee3 m\u00ecnh trong th\u1eddi gian n\u00e0y. Nh\u1edd v\u1eady m\u00e0 \u0111\u1ee9a tr\u1ebb s\u1ebd kh\u1ecfe m\u1ea1nh v\u00e0 kh\u00e1u kh\u1ec9nh h\u01a1n khi ra \u0111\u1eddi.<\/p>\n\n\n\n<p>Kh\u00f4ng nh\u1eefng th\u1ebf, gi\u1ea5c m\u01a1 n\u00e0y c\u00f2n c\u00f3 huy\u1ec1n c\u01a1 li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng t\u00e0i l\u1ed9c c\u1ee7a b\u1ea1n. K\u1ebf ho\u1ea1ch m\u00e0 b\u1ea1n \u0111ang tham gia \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u quan t\u00e2m v\u00e0 c\u00f3 \u00fd \u0111\u1ecbnh h\u1ee3p t\u00e1c. Do \u0111\u00f3, b\u1ea1n h\u00e3y nh\u00e2n c\u01a1 h\u1ed9i n\u00e0y th\u1ec3 hi\u1ec7n t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec m\u00ecnh c\u00f3 \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi tin t\u01b0\u1edfng h\u01a1n. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd gi\u00fap \u0111em l\u1ea1i nhi\u1ec1u s\u1ef1 \u1ee7ng h\u1ed9 h\u01a1n trong t\u01b0\u01a1ng lai cho b\u1ea1n.<\/p>\n\n\n\n<p><em>M\u01a1 th\u1ea5y 1 ch\u00f9m c\u00f3 2 qu\u1ea3 b\u01b0\u1edfi n\u00ean ch\u1ecdn ngay c\u1eb7p s\u1ed1 13 &#8211; 73.<\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"700\" height=\"525\" src=/index.html"https:\/\/\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-5.jpg\" alt=\"Gi\u1ea5c m\u01a1 kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u00f3 th\u1ec3 g\u1eb7p\" class=\"wp-image-9035\" srcset=\"https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-5.jpg?lossy=1&strip=1&webp=1 700w, https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-5-300x225.jpg?lossy=1&strip=1&webp=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption><em>M\u01a1 th\u1ea5y 1 ch\u00f9m c\u00f3 2 qu\u1ea3 b\u01b0\u1edfi l\u00e0 gi\u1ea5c m\u01a1 kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u00f3 th\u1ec3 g\u1eb7p<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<h2><strong>M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi kh\u00e1c&nbsp;<\/strong><\/h2>\n\n\n\n<p>N\u1ebfu b\u1ea1n \u0111\u00e3 so s\u00e1nh v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p tr\u00ean m\u00e0 ch\u01b0a th\u1ea5y t\u00ecnh hu\u1ed1ng m\u00ecnh \u0111\u00e3 g\u1eb7p trong m\u01a1 th\u00ec c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y. C\u00f3 th\u1ec3 \u0111\u00e2y l\u00e0 gi\u1ea5c m\u01a1 b\u1ea1n \u0111\u00e3 m\u01a1:<\/p>\n\n\n\n<ul><li>Chi\u00eam bao th\u1ea5y qu\u1ea3 b\u01b0\u1edfi b\u1ecb h\u1ecfng ch\u1ecdn ngay c\u1eb7p s\u1ed1 28 &#8211; 93.<\/li><li>M\u01a1 nh\u1eb7t \u0111\u01b0\u1ee3c qu\u1ea3 b\u01b0\u1edfi n\u00ean \u0111\u00e1nh c\u1eb7p s\u1ed1 11 &#8211; 62.<\/li><li>Ng\u1ee7 m\u01a1 th\u1ea5y m\u1eb9 mua qu\u1ea3 b\u01b0\u1edfi n\u00ean ch\u1ecdn ngay c\u1eb7p s\u1ed1 14 &#8211; 74.<\/li><li>M\u01a1 th\u1ea5y nhi\u1ec1u qu\u1ea3 b\u01b0\u1edfi trong nh\u00e0 ch\u1ecdn ngay c\u1eb7p s\u1ed1 20 &#8211; 48.<\/li><li>M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u01b0\u1ee3c t\u1ea1o h\u00ecnh \u0111\u00e1nh c\u1eb7p s\u1ed1 39 &#8211; 94.<\/li><li>M\u01a1 th\u1ea5y ng\u01b0\u1eddi l\u1ea1 \u0103n tr\u1ed9m qu\u1ea3 b\u01b0\u1edfi nh\u00e0 m\u00ecnh ch\u1ecdn ngay c\u1eb7p s\u1ed1 46 &#8211; 84.&nbsp;<\/li><li>M\u01a1 th\u1ea5y tr\u00e8o c\u00e2y h\u00e1i qu\u1ea3 b\u01b0\u1edfi ch\u1ecdn ngay c\u1eb7p s\u1ed1 may m\u1eafn 18 &#8211; 53.<\/li><li>Chi\u00eam bao th\u1ea5y \u0103n qu\u1ea3 b\u01b0\u1edfi ch\u1ecdn ngay c\u1eb7p s\u1ed1 02 &#8211; 29.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"700\" height=\"366\" src=/index.html"https:\/\/\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-6.jpg\" alt=\"M\u01a1 th\u1ea5y tr\u00e8o c\u00e2y h\u00e1i qu\u1ea3 b\u01b0\u1edfi ch\u1ecdn ngay c\u1eb7p s\u1ed1 may m\u1eafn 18 - 53\" class=\"wp-image-9036\" srcset=\"https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-6.jpg?lossy=1&strip=1&webp=1 700w, https:\/\/850720.smushcdn.com\/1814739\/wp-content\/uploads\/2020\/07\/Mo-thay-qua-buoi-6-300x157.jpg?lossy=1&strip=1&webp=1 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption><em>M\u01a1 th\u1ea5y tr\u00e8o c\u00e2y h\u00e1i qu\u1ea3 b\u01b0\u1edfi ch\u1ecdn ngay c\u1eb7p s\u1ed1 may m\u1eafn 18 &#8211; 53<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>Th\u00f4ng tin trong b\u00e0i vi\u1ebft cho th\u1ea5y nh\u1eefng <strong>gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi<\/strong> th\u01b0\u1eddng mang \u0111\u1ebfn \u0111i\u1ec1m may cho ch\u1ee7 nh\u00e2n. Tuy nhi\u00ean, \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 \u00fd ngh\u0129a c\u1ee7a gi\u1ea5c chi\u00eam bao m\u00e0 m\u00ecnh \u0111\u00e3 g\u1eb7p th\u00ec b\u1ea1n c\u1ea7n ghi nh\u1edb t\u1eebng chi ti\u1ebft nh\u1ecf. Sau \u0111\u00f3 \u0111\u1ed1i chi\u1ebfu nh\u1eefng g\u00ec m\u00ecnh \u0111\u00e3 th\u1ea5y v\u1edbi tr\u01b0\u1eddng h\u1ee3p trong b\u00e0i vi\u1ebft tr\u00ean s\u1ebd gi\u00fap b\u1ea1n t\u00ecm th\u1ea5y con s\u1ed1 t\u00e0i l\u1ed9c. Ch\u00fac \u0111\u01b0\u1eddng t\u00e0i l\u1ed9c c\u1ee7a b\u1ea1n s\u1ebd lu\u00f4n r\u1ed9ng m\u1edf.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi kh\u00e1 th\u01b0\u1eddng g\u1eb7p v\u00e0 mang \u00fd ngh\u0129a \u0111\u1eb7c bi\u1ec7t. \u0110\u1ec3 t\u00ecm hi\u1ec3u chi ti\u1ebft \u00fd ngh\u0129a b\u00ean trong v\u00e0 con s\u1ed1 may m\u1eafn b\u1ea1n h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft sau c\u1ee7a KUBET.<\/p>\n","protected":false},"author":1,"featured_media":9035,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[633],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e1nh con g\u00ec gi\u00fap b\u1ea1n tr\u00fang l\u1edbn? | KUBET<\/title>\n<meta name=\"description\" content=\"M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e1nh con g\u00ec l\u00e0 th\u1eafc m\u1eafc c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. \u0110\u1ec3 t\u00ecm hi\u1ec3u chi ti\u1ebft \u00fd ngh\u0129a b\u00ean trong v\u00e0 con s\u1ed1 may m\u1eafn b\u1ea1n h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft sau c\u1ee7a KUBET.\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=/index.html"https:\/\/\/mo-thay-qua-buoi-danh-con-gi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u01a1 th\u1ea5y qu\u1ea3 b\u01b0\u1edfi \u0111\u00e1nh con g\u00ec gi\u00fap b\u1ea1n tr\u00fang l\u1edbn? 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